Welcome to the LJ Fitness Studio!

Welcome to my website, my name is Lisa. I’m so excited that you have found me! I feel honoured and privileged to share your journey and encourage you to be the best version of yourself. I’m an experienced fitness instructor and have been in the fitness industry for over 35 years! I continue to educate myself every day and to share my knowledge with you to encourage you to be fit for life, this is my priority.

UPCOMING EVENTS

“Lisa’s kind, caring approach and deep knowledge mean her classes are suitable and can be enjoyed by everyone, no matter what age, fitness level or shape.”

“I love Lisa’s classes. I’ve been doing them for a few years now face to face and online. I look forward to my Tuesday evening and Sunday morning classes.”

“I have had a few Pilates sessions with Lisa and I really enjoy them. She is an excellent teacher as she doesn’t put any pressure on you and always gives you alternatives.”

“Lisa is a fantastic instructor and her online pilates and tone classes have succeeded where gyms never did and I am definitely fitter and stronger as a result.”