Client Testimonials

"I would highly recommend Lisa to anyone of any age. She has a great personality and is very encouraging. She makes the classes fun and gives alternatives to people with weaknesses, which I found great as no other class I have attended has ever done that. I had a weakness in my knees and Lisa made sure that when knee exercises were given I was given an alternative exercise to do. The classes are very enjoyable and greatly improve muscle tone and flexibility. I would highly recommend Lisa's classes to anyone."

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Jane Morris-Rowlinson

"One of the things I value most about Lisa's classes is that they are truly inclusive. She always reminds us that we're all different shapes and sizes but we are also all different ages and levels of fitness. The way Lisa runs her classes ensures that absolutely everyone can participate and get the most out of their workout. Thank you Lisa! I hope that's ok for you - and also a massive thank you from me personally because if you hadn't started those zoom classes during lockdown, I really don't know how I'd have coped!"

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Lesley Mott

"I would highly recommend Lisa's Pilates class. Lisa provides excellent instruction if you're a beginner or intermediate. Also Lisa is professional and friendly. I really enjoyed her class."

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Angela Lewis

“I just wanted to say how much I love Lisa's classes. I've never enjoyed the gym or any fitness classes before really but Lisa is always so positive and encouraging and makes the classes fun and easy to follow so I actually look forward to going to them. More importantly, I feel like I'm in much better shape now, it's not felt like a chore and I'm enjoying going regularly. I'd highly recommend them to anyone of any ability.”

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Louise Blackwell

“Attending Lisa's Pilates class for several years has been the foundation of an active lifestyle. Thanks to the options for each exercise, I know I'll get a challenging work-out matched to my ability. Lisa's positive persona guarantees that I'll leave feeling upbeat.”

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Chris Pollard

“I love Lisa's classes. I've been doing them for a few years now face to face and online. I look forward to my Tuesday evening and Sunday morning classes. The exercises are challenging, a good mix of upper and lower body resistance but you just go at your own steam.Innovative exercises and stretches make you want more, the classes are short and sweet, I have a few video links now which is handy when you want a workout anytime of the day or night. Keep up the great work Lisa.”

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Nick Moore

“I have been attending Lisa's Pilates class for a few years, rarely missing a class. She adapts the exercises to encompass all fitness levels, pushing and challenging where necessary so I feel confident that I am progressing. Lisa always makes classes fun and welcoming and something to look forward to. I highly recommend.”

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Rosie Chapman

“As a late comer to Pilates, I can honestly say I really enjoy Lisa's class. She's a great instructor with the classes being challenging but with a sense of fun about them. Lisa always encourages you to listen to your body and work safely, within your physical capabilities. The class has now become a fixture of my Saturday mornings and I can confidently recommend them.”

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Philip Adshead

“I have been attending Lisa's classes for over a year,and have nothing but admiration for her. She caters for every level, and has a wonderful gentle and tolerant manner.”

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Fiona Gibson

"Lisa has a lovely style. She gives you confidence to try that little bit more. Her classes are really inclusive and always fun! I come out feeling invigorated but yet relaxed.

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Mandy Calvert

“Lisa delivers a really enjoyable Pilate class which provides a challenge. She caters for individual needs and is very supportive. Lisa challenges us in the classes to push ourselves where we are able to, so that we fully achieve and meet the aims and objectives of the class. Lisa demonstrates different stretches/positions to enable a clear understanding how to undertake the exercises correctly. Lisa is a very friendly and approachable instructor.”

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Liz Swapp

“I just wanted to say that your Pilates classes are brilliant. You explain all the moves, tailor them to meet everyone's ability and offer loads of positive encouragement to help develop skills.”

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Leanda Cuthbert

“Lisa invests time to plan her classes and ensure that the content includes options to suit everyone's own ability and opportunity for those that want to stretch themselves to do so safely. She is an encouraging enthusiastic teacher and her humour brings fun to even the toughest of exercises. She makes herself available for questions and feedback and I always leave her classes feeling physically and mentally in a much better place than when I went into the class.

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Elaine Wilson

“Having attended Lisa's Pilates and general fitness classes when working at AstraZeneca, I was very pleased to join her virtual classes via Zoom during COVID. Lisa's positivity and zest for life and exercise is infectious, so her live classes are a great way of maintaining healthy habits without leaving the comfort of your own home. She is a very experienced instructor who knows her stuff, so whether it's a face-to-face class or a virtual one, I would not hesitate to recommend her to anyone who wants to improve their fitness.”

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Jennifer Ward

“I have been enjoying Lisa's classes for around two years now. She is very friendly, welcoming (with no pressure to do any postures that may not be for you) and professional. Lisa, has a sense of humour and is very well educated in her field alongside providing varied and interesting classes! You leave feeling energised and pleased with yourself that you have done some great work!!! Come and join us, you will be very welcome.”

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Carol Hodson

“I have known Lisa for many years and have attended a variety of her classes from Pilates; Step; Legs, bums and tums; I have always looked forward to her classes; they are fun, collegiate, well planned and appeal to all levels of abilities. Lisa herself is kind, empathetic and fun, and these qualities shine through in her classes! Thank you Lisa for all the years of keeping me fit!”

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Zoë Charlesworth

“I have had a few Pilates sessions with Lisa and I really enjoy them. She is an excellent teacher as she doesn't put any pressure on you and always gives you alternatives. She also keeps plenty of humour in the class which makes it so enjoyable. Hopefully I will be going to many more of her classes."

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Chris Gaskell

“Thanks for a great class Lisa! Really enjoying the pilates class it's helped with my bursitis. The classes are taught in a lovely calm relaxed way and at the end of class I feel much better. Thanks!”

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Gill Egeli

“I've done many of Lisa's Pilates, Step and Legs, Bums & Tums classes, and always come out smiling!! Lisa is full of positivity and enthusiasm, meaning you don't just work hard, but have fun too! She creates a lovely atmosphere, putting everyone at ease, and encouraging you to get the most from your exercise.”

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Helen Sparks

“Lisa is a fantastic instructor and her online pilates and tone classes have succeeded where gyms never did and I am definitely fitter and stronger as a result. Lisa is motivating, positive and full of good advice. I really like the flexibility of being able to attend the sessions from home and when I am away with work I can do the classes in a hotel room! I started Lisa's sessions during lockdown and still look forward to them as Lisa varies the routines and likes trying new things.”

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Siobham Southam

“Lisa's kind, caring approach and deep knowledge mean her classes are suitable and can be enjoyed by everyone, no matter what age, fitness level or shape. They help you become fitter, more flexible and feel better! Highly recommended!”

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Niamh Murphy